By Melody Nadal Aka Ody Munson

When we are doing motivation, that is a big responsibility.
There should be no procrastination.
Motivating from sad to being happy.

Who has seen this quote many times?
“It’s okay not to be okay!”
But we don’t stop that way.
It should be followed up by: “It’s not okay to stay that way.”

Here is where self care is waving.
Start by inhale, exhale, proper breathing.
Listen to music till you find yourself dancing.
In a minute or two, you are smiling.
That’s the start of a wonderful beginning.
Positivity is contagiously radiating.

Yes it’s true, we’re not perfect, but that doesn’t mean repeating this thing.
Why don’t we learn from our imperfections? That’s part of growing.
Let’s not always justify everything.
Be calm, accept the whole situation.

Silence means yes, sending my apology,
Instead of too much explanation ending up in controversy.
Being humble means healing.
World peace and harmony is what it’s creating.

Chinese New Year preparations are so tiring.
Workers are tired.
Remember this: it’s okay not to be okay,
But it’s not okay to stay that way.

Self love, radiate it to the community.