Episode 5: Diabetes

Alamin natin mga facts and prevention ng diabetes, kasama ang ating special guest for the week na si Lorna Pagaduan, Registered Nurse, Co-Founder and President of Filipino Nurses Association HK, MDW.

Graphic promoting Episode 5 of 'Alamin' featuring diabetes, with Lorna Pagaduan, a registered nurse and co-founder of the Filipino Nurses Association of Hong Kong. The image shows a healthcare professional with a blood glucose meter and a drop of blood.

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  • Episode 6: Songwriting

    Episode 6: Songwriting

    Alamin natin ang buhay isla and buhay musician with our special guest, Ragga Marv! He is a performer at recording…

  • Episode 5: Diabetes

    Episode 5: Diabetes

    Alamin natin mga facts and prevention ng diabetes, kasama ang ating special guest for the week na si Lorna Pagaduan,…

  • Episode 4: Loans and the importance financial literacy

    Episode 4: Loans and the importance financial literacy

    Please join me and our special guests from Enrich HK – an NGO that runs financial and empowerment workshops and…

  • Episode 3: Heart Disease

    Episode 3: Heart Disease

    Alamin natin ang causes, symptoms, at prevention ng heart disease at high blood pressure, kasama ang ating special guest for…

  • Episode 2: Top ten ways to improve your day

    Episode 2: Top ten ways to improve your day

    Alamin natin ang TOP TEN WAYS TO IMPROVE YOUR DAY! Dahil marami tayong mga stress at pagod dahil sa trabaho,…

  • Episode 1: Grieving and saying goodbye

    Episode 1: Grieving and saying goodbye

    Alamin with special guest, Ron R. Lacson a multi award-winning radio Producer and Presenter, Author, Engineer, and Cognitive Behavioural Therapist…